Come practice with me!
8:15a All Levels Yoga, Mountainside Fitness Scottsdale Shea
9:15a Power Yoga, Mountainside Fitness Scottsdale Shea
5p All Levels Yoga, Mountainside Fitness Ice Den
7:15p All Levels Flow $4 drop-in, Club SAR
8:30a Flow Yoga, Mountainside Fitness Pavilions
Small Group Training / Corporate Yoga:
Can’t make it to a public class, or need a mid-day break from the daily office grind? Let’s set up a small group practice at your location with a few of your co-workers. Conference rooms and patios work well. Class size limited to 6 participants. Contact me for pricing.
Self Myofascial Release
Activating Yoga + Hike + Recovery Yoga (3 hour event)
Yoga and Hiking are two of my favorite things! Let’s set a playdate with your small group (up to 8 participants) for an adventure on one of our beautiful hiking trails in the Scottsdale area. Trailhead activating yoga movement will set us up for a comfortable hike, and recovery yoga at a nearby shaded park will help us to recover from the effort from our adventure. Contact me for pricing.